Football O-Line training : O Line – Zone Blocking
www.myosource.com Ricky Siglar: Siglar Sports Training. Ricky is working with these Offensive Lineman on Zone blocking. Ricky is a retired NFL Offensive Lineman and takes time to work with young athletes. Ricky also trains athletes for speed, agility and sport specific training. Speed agility flexibility quickness footwork change of direction lateral movement football baseball basketball softball rugby soccer wrestling myosource kinetic bands core training hip strength power explosion
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15 Responses to Football O-Line training : O Line – Zone Blocking
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great vid i only ever ran man to man blocking in high school. this is a good heads up heading into my jr football camp
Thank you. We hope to be adding several more videos over the next few weeks.
Wut is wrong wit the the right linemen his he a 1st Yr
all of these athletes were first year players and had never played organized football. This is a small private shcool and was a first year program.
wat offence do u guyz running????
We run whats called “pistol” or short shot gun with 4 wide outs and one Super Back.
Its good that he emphasizes keeping your head up.
So how have these guys come along since you first started making these videos?
some are coming along very nicely and others did not stick with it. We will find out for sure next week when we start 2-a-days.
Thanks I also play football at a small private school. I am a Senior and this is my last year playing football what do I need to do to be a starter? I work hard, show up to every practice and have determination. Thanks for the video.
zone blocking is beautiful when ran correctly the whole line just flows in a 90 degree fashion, working 1st-2nd level where the tackle usually takes on the DT and guard working to second level blocking the linebacker, while the HB looks for cut back lanes in the formation. when we did it, we would actually call a line backer so everybody knew what they were doing or who they were working to try and block keeping your head up and on a swivel is key for the o line
I like this
I like the way you teach it, but I always have my uncovered linemen make a “you-me call’ in regard to the backer.
looking good….the zone is a great blocking scheme. block the area not the man. you can’t go wrong.
ragingbullsfootball
#56
51 you dont step with that foot, stepping with that foot requires you to turn your shoulders, and if the d-lineman makes contact with you while your shoulders are turned, your already beat. you need to take a flat step with your right foot and work up