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	<title>Comments on: Offensive Line &#8211; Quick feet Drills : Football &#8211; Speed training</title>
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	<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/</link>
	<description>Soccer Skills Exposed</description>
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	<item>
		<title>By: Jesusremixer101</title>
		<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/comment-page-1/#comment-13223</link>
		<dc:creator>Jesusremixer101</dc:creator>
		<pubDate>Mon, 30 Aug 2010 20:01:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/#comment-13223</guid>
		<description>Imma tall linemen :p and not the biggest. 180pds. 40 time 5.19 btw that is seconds not min</description>
		<content:encoded><![CDATA[<p>Imma tall linemen :p and not the biggest. 180pds. 40 time 5.19 btw that is seconds not min</p>
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	<item>
		<title>By: joelocalpt</title>
		<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/comment-page-1/#comment-13224</link>
		<dc:creator>joelocalpt</dc:creator>
		<pubDate>Mon, 30 Aug 2010 03:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/#comment-13224</guid>
		<description>@AlexTirl If your in high school the first question I have for you is, is your HS testing for drugs (steroids) because I guaranty you thats the ONLY way your putting up those numbers. BTW, 4.9 40 is nothing to brag about.</description>
		<content:encoded><![CDATA[<p>@AlexTirl If your in high school the first question I have for you is, is your HS testing for drugs (steroids) because I guaranty you thats the ONLY way your putting up those numbers. BTW, 4.9 40 is nothing to brag about.</p>
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	<item>
		<title>By: coolfundylan</title>
		<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/comment-page-1/#comment-13225</link>
		<dc:creator>coolfundylan</dc:creator>
		<pubDate>Sun, 22 Aug 2010 02:39:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/#comment-13225</guid>
		<description>You all think you&#039;re great. I got ya beat.
Age: 15
Weight: 95
Bench: 55
Squat: 45
Clean: 15
Run the 40: 13.8 </description>
		<content:encoded><![CDATA[<p>You all think you&#8217;re great. I got ya beat.<br />
Age: 15<br />
Weight: 95<br />
Bench: 55<br />
Squat: 45<br />
Clean: 15<br />
Run the 40: 13.8</p>
]]></content:encoded>
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	<item>
		<title>By: myosource</title>
		<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/comment-page-1/#comment-13226</link>
		<dc:creator>myosource</dc:creator>
		<pubDate>Fri, 06 Aug 2010 13:15:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/#comment-13226</guid>
		<description>@MrALECNELSON   Kinetic Bands .  The are available on our web site.

myosource . com</description>
		<content:encoded><![CDATA[<p>@MrALECNELSON   Kinetic Bands .  The are available on our web site.</p>
<p>myosource . com</p>
]]></content:encoded>
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	<item>
		<title>By: MrALECNELSON</title>
		<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/comment-page-1/#comment-13227</link>
		<dc:creator>MrALECNELSON</dc:creator>
		<pubDate>Fri, 06 Aug 2010 00:07:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/#comment-13227</guid>
		<description>what are the name of thos bands i want some
</description>
		<content:encoded><![CDATA[<p>what are the name of thos bands i want some</p>
]]></content:encoded>
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	<item>
		<title>By: Captinthermite</title>
		<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/comment-page-1/#comment-13228</link>
		<dc:creator>Captinthermite</dc:creator>
		<pubDate>Sun, 25 Jul 2010 03:05:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/#comment-13228</guid>
		<description>6&#039;5 280lbs senior in hs i wish i had listened to coach about grades im lucky to play for a junior college make sure to be just as dedicated to academics as you are football</description>
		<content:encoded><![CDATA[<p>6&#8217;5 280lbs senior in hs i wish i had listened to coach about grades im lucky to play for a junior college make sure to be just as dedicated to academics as you are football</p>
]]></content:encoded>
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	<item>
		<title>By: XLR8SPEEDVELOCITY</title>
		<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/comment-page-1/#comment-13229</link>
		<dc:creator>XLR8SPEEDVELOCITY</dc:creator>
		<pubDate>Fri, 23 Jul 2010 15:51:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/#comment-13229</guid>
		<description>what  a  fat  idiot  </description>
		<content:encoded><![CDATA[<p>what  a  fat  idiot</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: myosource</title>
		<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/comment-page-1/#comment-13230</link>
		<dc:creator>myosource</dc:creator>
		<pubDate>Sat, 17 Jul 2010 16:56:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/#comment-13230</guid>
		<description>@gsyke $39.95</description>
		<content:encoded><![CDATA[<p>@gsyke $39.95</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gsyke</title>
		<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/comment-page-1/#comment-13231</link>
		<dc:creator>gsyke</dc:creator>
		<pubDate>Tue, 13 Jul 2010 20:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/#comment-13231</guid>
		<description>how much are those bands?
</description>
		<content:encoded><![CDATA[<p>how much are those bands?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: safahmad53</title>
		<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/comment-page-1/#comment-13232</link>
		<dc:creator>safahmad53</dc:creator>
		<pubDate>Mon, 21 Jun 2010 04:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/#comment-13232</guid>
		<description>Guys I&#039;m a college offensive lineman, I know as OL we get overlooked don&#039;t worry about how much you bench or squat. My best advice to you HS guys is to do alot of drills for first and second steps, play with very low pad level and be very aggressive. Try to get as many pancakes as possible and no sacks are allowed. Go 110% on every play until the whistle is blown and good things will happen. Goodluck with your careers and hope all of you guys get scholarships to play FB.</description>
		<content:encoded><![CDATA[<p>Guys I&#8217;m a college offensive lineman, I know as OL we get overlooked don&#8217;t worry about how much you bench or squat. My best advice to you HS guys is to do alot of drills for first and second steps, play with very low pad level and be very aggressive. Try to get as many pancakes as possible and no sacks are allowed. Go 110% on every play until the whistle is blown and good things will happen. Goodluck with your careers and hope all of you guys get scholarships to play FB.</p>
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	<item>
		<title>By: dedk35</title>
		<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/comment-page-1/#comment-13233</link>
		<dc:creator>dedk35</dc:creator>
		<pubDate>Mon, 10 May 2010 17:53:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/#comment-13233</guid>
		<description>@AlexTirl 
 i like this i hope thet we german players can get a training like yours</description>
		<content:encoded><![CDATA[<p>@AlexTirl<br />
 i like this i hope thet we german players can get a training like yours</p>
]]></content:encoded>
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	<item>
		<title>By: AlexTirl</title>
		<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/comment-page-1/#comment-13234</link>
		<dc:creator>AlexTirl</dc:creator>
		<pubDate>Thu, 06 May 2010 07:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/#comment-13234</guid>
		<description>lol im reading comments u guys ar abunch of fat fucks im 6&#039;1 and 230 i can bench 320 squat 500 and run a 4.9 40 and im a sophmore</description>
		<content:encoded><![CDATA[<p>lol im reading comments u guys ar abunch of fat fucks im 6&#8217;1 and 230 i can bench 320 squat 500 and run a 4.9 40 and im a sophmore</p>
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	<item>
		<title>By: myosource</title>
		<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/comment-page-1/#comment-13235</link>
		<dc:creator>myosource</dc:creator>
		<pubDate>Tue, 04 May 2010 03:17:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/#comment-13235</guid>
		<description>@keo319 It is possible.  It would depend on the level of you school and the number of older athletes figithing for the same positions.  I say go for it and work hard.</description>
		<content:encoded><![CDATA[<p>@keo319 It is possible.  It would depend on the level of you school and the number of older athletes figithing for the same positions.  I say go for it and work hard.</p>
]]></content:encoded>
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	<item>
		<title>By: keo319</title>
		<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/comment-page-1/#comment-13236</link>
		<dc:creator>keo319</dc:creator>
		<pubDate>Tue, 04 May 2010 02:05:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/#comment-13236</guid>
		<description>@keo319 oh and i can bench 200 pounds 27 times</description>
		<content:encoded><![CDATA[<p>@keo319 oh and i can bench 200 pounds 27 times</p>
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	<item>
		<title>By: keo319</title>
		<link>http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/comment-page-1/#comment-13237</link>
		<dc:creator>keo319</dc:creator>
		<pubDate>Tue, 04 May 2010 02:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.amazingfootballskills.com/offensive-line-quick-feet-drills-football-speed-training/#comment-13237</guid>
		<description>im 5&#039;9 270 lbs. i cant run for very long but i am very good at blocking do you think i could play jv next year? im 13 btw</description>
		<content:encoded><![CDATA[<p>im 5&#8217;9 270 lbs. i cant run for very long but i am very good at blocking do you think i could play jv next year? im 13 btw</p>
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